Anxiety & Depression


If you suffer with depression or anxiety, you are not alone.  There is help.

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The frenetic, panicky energy of anxiety and the lonely, listless quality of depression may seem like polar opposites, but the truth is, anxiety and depression are just different manifestations of a core dysfunction in the brain. 


Medications just treat the symptoms and do not correct the source of the problem in the brain. At Asheville Brain Training, our approach is different.

When you correct the imbalance, your brain is better able to receive and process serotonin and dopamine, the key neurotransmitters for a healthy brain.

We measure brain function with a quantitative EEG brain map, so that we can see any dysregulation in the brain waves that are associated with depression and/or anxiety. Once we see the source of the problem, we target that area for change through neurofeedback brain training. This allows you to reshape your brain, not just mask your symptoms. 


And when your brain starts functioning better, you’ll start feeling well enough to exercise, eat healthy food, meditate, and sleep. All of which will help you stay healthy. 

Find out if Brain Training can help you with depression, anxiety, and panic attacks.